Huahana Huahana
 					  		                   	Huahana Huahana
                                                                         	                  				  				  NUI A ME NA POMAIKAI
  - Hoʻopau ka hoʻolālā ʻaoʻao 10 i ka pilikia o ka ʻōwili ʻana
  - Hiki i ka pahu A-frame ke mālama palekana
  - Hana ʻia me ka hao hao no ka lōʻihi
  - ʻO ka uhi ʻeleʻele Matt e pale ai i ka ʻōpala a me ka ʻōpala
  - ʻO nā wāwae Rubber e pale i ka papahele
  - Hiki i ka hoʻolālā nani ke komo maʻalahi i ka dumbbell ma kahi kapuaʻi liʻiliʻi a paʻa
  
 OLELO HOOLAHA
  - Mai ʻoi aku ma mua o ka hiki ke kaumaha o ka pahu dumbbell
  - E hoʻopaʻa mau i ka pahu dumbbell ma kahi pālahalaha ma mua o ka hoʻohana ʻana
  - E ʻoluʻolu e hoʻāʻo e hōʻoia i ka like nā dumbbells ma nā ʻaoʻao ʻelua o ka Storage Rack
  
  
                                                           	     
 Mua: KR-30 3 Papa Kettlebell Rack Aʻe: MB09 – Lapaʻau Poepoe Lapaʻau