NUI A ME NA POMAIKAI
- ʻAʻohe-skid diamond plate plate footplate
 - ʻElima mau kūlana papa bipi hiki ke hoʻololi
 - ʻEkolu kūlana wili wāwae hiki ke hoʻololi
 
OLELO HOOLAHA
- Manaʻo mākou e ʻimi ʻoe i ka ʻōlelo aʻoaʻo loea ma mua o ka hoʻohana ʻana
 - Mai ʻoi aku ka nui o ke kaumaha o ka Sissy Squat Bench
 - E hōʻoia mau i ka Sissy Squat Bench ma kahi pālahalaha ma mua o ka hoʻohana ʻana
 
                    






